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Combined display of all available logs of Slumber Services. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 15:59, 5 February 2023 Prab talk contribs created page Restless legs syndrome (RLS) (Redirected page to Restless leg syndrome) Tag: New redirect
• 15:58, 5 February 2023 Prab talk contribs created page Sleep hygiene (Created page with "Sleep hygiene refers to habits and practices that promote good sleep and healthy sleep patterns. Sleep hygiene strategies may include creating a sleep-conducive environment, avoiding caffeine and other stimulants before bedtime, establishing a consistent sleep schedule, and engaging in regular exercise. Good sleep hygiene is important for promoting healthy sleep patterns and reducing the risk of sleep disorders. {{slumber}} {{stub}}")
• 15:29, 5 February 2023 Automatic category creator talk contribs created page Category:Pages with broken file links (Created automatically by the AutoCreateCategoryPages extension.)
• 15:27, 5 February 2023 Prab talk contribs created page File:Prab R Tumpati MD.jpeg (Prab R Tumpati, MD Sleep and Obesity Medicine Doctor)
• 15:27, 5 February 2023 Prab talk contribs uploaded File:Prab R Tumpati MD.jpeg (Prab R Tumpati, MD Sleep and Obesity Medicine Doctor)
• 15:26, 5 February 2023 Prab talk contribs created page Sleep doctor NYC (Created page with "A sleep doctor, or sleep specialist, is a medical professional who specializes in the evaluation and treatment of sleep disorders. Sleep doctors are typically trained in sleep medicine, and can provide a range of services, including sleep studies, lifestyle counseling, and medication management, to help patients manage their sleep disorders and achieve better sleep quality. ==Importance of sleep== Sleep is a crucial aspect of our health, and a lack of proper sleep ca...")
• 15:18, 5 February 2023 Prab talk contribs created page Sleep disorder (Created page with "Sleep disorders refer to a range of conditions that affect the ability to fall asleep, stay asleep, or achieve restful sleep. Common sleep disorders include insomnia, sleep apnea, restless leg syndrome, and shift work sleep disorder. Sleep disorders can have a significant impact on physical and mental health, and may be associated with a range of medical conditions, such as depression, cardiovascular disease, and obesity. Treatment for sleep disorders may involve lifesty...")
• 15:18, 5 February 2023 Prab talk contribs created page Sleep diary (Created page with "A sleep diary is a tool used to track sleep patterns and habits over time. A sleep diary typically includes information on bedtimes, wake times, sleep quality, and any factors that may impact sleep, such as caffeine consumption or stress levels. Sleep diaries can be used to identify patterns and habits that may be contributing to sleep disorders, and to track the effectiveness of treatment interventions. {{slumber}} {{stub}}")
• 15:17, 5 February 2023 Prab talk contribs created page Sleep debt (Created page with "Sleep debt refers to the cumulative amount of sleep deprivation that a person has accumulated over time. Sleep debt can result from consistently sleeping less than the recommended 7-9 hours per night, and can lead to a range of physical and mental health problems, including fatigue, decreased cognitive function, and mood disturbances. To reduce sleep debt, it is recommended to prioritize sleep and aim for the recommended 7-9 hours of sleep per night. {{slumber}} {{stub}}")
• 15:15, 5 February 2023 Prab talk contribs created page Shift work sleep disorder (Created page with "Shift work sleep disorder (SWSD) is a condition that affects individuals who work non-traditional hours, such as night shifts or rotating shifts, and can lead to disrupted sleep and daytime fatigue. Symptoms of SWSD may include insomnia, excessive sleepiness, and difficulty adjusting to shift changes, and may have a significant impact on work performance and quality of life. Treatment for SWSD may involve lifestyle changes, medication, or other therapies to manage sympto...")
• 15:11, 5 February 2023 Prab talk contribs created page Shallow breathing (Created page with "Shallow breathing is a pattern of breathing in which the breath is shallow and rapid, resulting in a reduced intake of air and oxygen. Shallow breathing can occur as a result of various medical conditions, such as sleep apnea or anxiety disorders, or may be a habit developed through poor breathing practices. Shallow breathing can lead to decreased oxygenation of the body and a range of physical and psychological symptoms. {{slumber}} {{stub}}")
• 15:10, 5 February 2023 Prab talk contribs created page Restless leg syndrome (Created page with "Restless leg syndrome (RLS) is a sleep disorder characterized by an irresistible urge to move the legs, often accompanied by unpleasant sensations such as tingling, crawling, or itching. RLS can cause significant discomfort and disruption to sleep, leading to fatigue and sleep deprivation. Treatment for RLS may involve lifestyle changes, medication, or other therapies to manage symptoms and improve sleep quality. ==Causes== RLS is thought to be caused by an abnormality i...")
• 15:06, 5 February 2023 Prab talk contribs created page Rapid eye movement sleep behavior disorder (Created page with "Rapid eye movement (REM) sleep behavior disorder (RBD) is a sleep disorder in which a person physically acts out their dreams during REM sleep, resulting in potentially dangerous or injurious movements or behaviors. Symptoms of RBD may include kicking, flailing, shouting, or punching during sleep, and may pose a risk to the person or bed partner. Treatment for RBD may involve lifestyle changes, medication, or other therapies to manage symptoms and reduce the risk of inju...")
• 15:05, 5 February 2023 Prab talk contribs created page REM Sleep Behavior Disorder Screening Questionnaire (Created page with "The REM Sleep Behavior Disorder Screening Questionnaire (RBDSQ) is a tool used to screen for rapid eye movement (REM) sleep behavior disorder, a condition in which a person physically acts out their dreams during REM sleep. The RBDSQ asks about a range of symptoms and behaviors related to REM sleep behavior disorder and is used to help determine whether a person should undergo further testing or evaluation for this condition. {{slumber}} {{stub}}")
• 15:03, 5 February 2023 Prab talk contribs created page Sleep specialist (Created page with "A sleep specialist is a healthcare professional(usually physicians) who specializes in diagnosing and treating sleep disorders. Sleep specialists can be either medical doctors (MDs) or doctors of osteopathic medicine (DOs) who have received specialized training in the field of sleep medicine. ==Training and education== Sleep specialists are trained to diagnose and treat a wide range of sleep disorders, including insomnia, sleep apnea, restless legs syndrome, narc...")
• 14:59, 5 February 2023 Prab talk contribs created page CPAP (Created page with "Continuous Positive Airway Pressure (CPAP) is a treatment for obstructive sleep apnea (OSA), a sleep disorder characterized by repeated episodes of partial or complete upper airway collapse during sleep. CPAP therapy involves wearing a mask over the nose and/or mouth that delivers a constant flow of air to prevent airway collapse and maintain air flow. ==How does it work?== CPAP works by increasing air pressure in the upper airway, which helps to keep the airway open...")
• 14:54, 5 February 2023 Prab talk contribs created page Home sleep study (Created page with "A home sleep study, also known as a portable sleep study or home sleep apnea test, is a diagnostic tool used to evaluate sleep disorders, especially obstructive sleep apnea (OSA), in the comfort of one's own home. ==How does it work?== In a home sleep study, a person wears portable equipment, such as sensors, electrodes, and an oximeter, that measure various physiological functions during sleep, including brain activity, eye movements, muscle activity, heart rate, re...")
• 14:53, 5 February 2023 Prab talk contribs created page Positive airway pressure (Created page with "Positive airway pressure (PAP) is a type of treatment for sleep apnea that uses a machine to deliver pressurized air through a mask to help keep the airway open during sleep. PAP therapy can be delivered using a continuous positive airway pressure (CPAP) machine, which delivers a constant stream of air, or an auto-adjusting positive airway pressure (APAP) machine, which adjusts the air pressure as needed based on the patient's breathing patterns. {{slumber}} {{stub}}")
• 14:50, 5 February 2023 Prab talk contribs created page Polysomnography (Created page with "Polysomnography, also known as a sleep study, is a diagnostic test used to evaluate sleep disorders. During a polysomnography, a patient spends a night in a sleep lab while a variety of physiological parameters, such as brain activity, eye movements, heart rate, and breathing patterns, are monitored and recorded. The data collected during a polysomnography can be used to diagnose sleep disorders, determine the severity of sleep problems, and guide treatment decisions. ==...")
• 14:47, 5 February 2023 Prab talk contribs created page Polysomnographic technologist (Created page with "A polysomnographic technologist is a healthcare professional trained to perform and interpret polysomnography, a type of sleep study used to diagnose sleep disorders. Polysomnographic technologists are responsible for attaching sensors to the patient to monitor various physiological parameters during sleep, and they may also be involved in setting up and operating the equipment used during the study. {{slumber}} {{stub}}")
• 14:46, 5 February 2023 Prab talk contribs created page Periodic limb movement disorder (Created page with "Periodic limb movement disorder (PLMD) is a sleep disorder characterized by repetitive and rhythmic movements of the legs during sleep. These movements can cause disrupted sleep, daytime sleepiness, and insomnia, and may be associated with other sleep disorders such as restless leg syndrome. Treatment for PLMD may involve lifestyle changes, medication, or physical therapy. {{slumber}} {{stub}}")
• 14:46, 5 February 2023 Prab talk contribs created page Periodic breathing (Created page with "Periodic breathing is a type of breathing pattern in which a person alternates between periods of deep breathing and periods of shallow breathing or pauses in breathing. This is most commonly seen in premature infants and can also occur in adults with sleep apnea, heart failure, or other medical conditions. Treatment for periodic breathing depends on the underlying cause and may include lifestyle changes, medication, or medical devices to support breathing during sleep....")
• 14:45, 5 February 2023 Prab talk contribs created page Paroniria (Created page with "Paroniria is a type of parasomnia in which a person has vivid and intense hallucinations or delusions during the transition from wakefulness to sleep, or vice versa. This can result in fear, confusion, and sleep disturbance, and may require treatment with medication or therapy. {{slumber}} {{stub}}")
• 14:45, 5 February 2023 Prab talk contribs created page Parasomnias (Created page with "Parasomnia refers to a group of sleep disorders characterized by abnormal behaviors or experiences that occur during sleep. Examples of parasomnias include sleepwalking, night terrors, sleep talking, and sleep eating. Parasomnias can be disruptive to sleep and may pose a risk to the person or others, and treatment may involve changes to sleep habits and routines, medication, or therapy. ==Types== Parasomnias are generally divided into two categories: arousal parasomnias...")
• 14:41, 5 February 2023 Prab talk contribs created page Orthosomnia (Created page with "Orthosomnia is a newly emerging term used to describe an obsession with obtaining the "perfect" amount of sleep. This may involve using wearable technology or sleep tracking apps to monitor sleep patterns and make adjustments to improve sleep quality. While a focus on good sleep habits is generally beneficial, orthosomnia can become problematic when it interferes with normal daily activities and leads to stress and anxiety. {{slumber}} {{stub}}")
• 14:40, 5 February 2023 Prab talk contribs created page Obesity hypoventilation syndrome (Created page with "Obesity hypoventilation syndrome (OHS) is a condition in which a person with obesity has difficulty breathing and does not get enough oxygen during sleep. This is caused by the accumulation of excess fat around the chest and abdomen, which restricts breathing and causes the person to take shallow breaths. OHS is a serious condition that can lead to heart and lung problems, and requires prompt treatment. {{slumber}} {{stub}}")
• 14:36, 5 February 2023 Prab talk contribs created page Obstructive sleep apnea (Created page with "Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by repeated pauses in breathing during sleep due to partial or complete blockage of the upper airway. These pauses, called apneas, can last from a few seconds to a minute or more and occur several times per hour throughout the night. People with OSA often snore loudly and struggle to stay asleep, leading to fragmented, non-restorative sleep and excessive daytime sleepiness. File:Obstruction ventilat...")
• 14:20, 5 February 2023 Prab talk contribs created page Non-rapid eye movement sleep (Created page with "Non-rapid eye movement (NREM) sleep is one of the two stages of sleep, the other being rapid eye movement (REM) sleep. NREM sleep is characterized by a lack of eye movement, slow brainwaves, and a decrease in muscle tone. NREM sleep makes up the majority of sleep time and is considered the "restorative" stage of sleep, during which the body repairs and rejuvenates itself. {{slumber}} {{stub}}")
• 14:19, 5 February 2023 Prab talk contribs created page Non-24-hour sleep-wake disorder (Created page with "Non-24-hour sleep-wake disorder (Non-24) is a condition in which a person's circadian rhythm is not in sync with the 24-hour day-night cycle. This can result in a pattern of disrupted sleep and wakefulness, leading to sleep deprivation and related problems. Non-24 is most common in people who are blind, as they lack the cues from light that help regulate the circadian rhythm. {{slumber}} {{stub}}")
• 14:19, 5 February 2023 Prab talk contribs created page Nocturnal sleep-related eating disorder (Created page with "Nocturnal sleep-related eating disorder (NS-RED) is a type of parasomnia in which a person gets up during the night to eat, often without any memory of the event. NS-RED is often associated with binge eating and can result in weight gain and other health problems. Treatment for NS-RED may involve medication, therapy, or changes to sleep habits and routines. {{slumber}} {{stub}}")
• 14:19, 5 February 2023 Prab talk contribs created page Nocturnal penile tumescence (Created page with "Nocturnal penile tumescence, also known as morning wood, is a normal physiological occurrence in which the penis becomes erect during sleep. This phenomenon is a normal part of the male sexual response and occurs during REM sleep, the stage of sleep associated with dreaming. {{slumber}} {{stub}}")
• 14:18, 5 February 2023 Prab talk contribs created page Nocturnal enuresis (Created page with "Nocturnal enuresis, also known as bedwetting, is a condition in which a person involuntarily urinates during sleep. Nocturnal enuresis is most common in children, but can also affect adults. Treatment for nocturnal enuresis may involve changes to bedtime routines, bladder training, or medication. {{slumber}} {{stub}}")
• 14:18, 5 February 2023 Prab talk contribs created page Nocturnal emission (Created page with "A nocturnal emission, also known as a wet dream, is a type of ejaculation that occurs during sleep in males. Nocturnal emissions are a normal part of the male sexual response and can occur at any age, but are most common in adolescence and early adulthood. {{slumber}} {{stub}}")
• 14:18, 5 February 2023 Prab talk contribs created page Nocturnal clitoral tumescence (Created page with "Nocturnal Clitoral Tumescence: Nocturnal clitoral tumescence is a normal physiological occurrence in which the clitoris becomes engorged with blood during sleep. This phenomenon is a normal part of the female sexual response and occurs during REM sleep, the stage of sleep associated with dreaming. {{slumber}} {{stub}}")
• 14:17, 5 February 2023 Prab talk contribs created page Nocturia (Created page with "Nocturia is a condition in which a person wakes up repeatedly during the night to urinate. Nocturia can be caused by a variety of factors, including an overactive bladder, urinary incontinence, prostate problems, and certain medications. Treatment for nocturia may involve lifestyle changes, such as reducing fluid intake before bedtime, or medical interventions, such as medication or surgery. {{slumber}} {{stub}}")
• 14:14, 5 February 2023 Prab talk contribs created page Nightmare disorder (Created page with "A nightmare is a type of vivid and disturbing dream that often causes a person to wake up feeling afraid or upset. Nightmares can be caused by a variety of factors, including stress, anxiety, depression, traumatic events, and certain medications or substances. While most people experience occasional nightmares, for some, nightmares can be frequent and disruptive to their sleep, leading to sleep deprivation and related problems. {{slumber}} {{stub}}")
• 14:14, 5 February 2023 Prab talk contribs created page Nightmare (Created page with "Nightmare disorder, also known as dream anxiety disorder, is a sleep disorder characterized by frequent and vivid nightmares that cause significant distress or interfere with sleep. People with nightmare disorder may have difficulty falling or staying asleep due to fear of having nightmares. Treatment for nightmare disorder may involve therapy, medication, or changes to sleep habits and routines. {{slumber}} {{stub}}")
• 14:14, 5 February 2023 Prab talk contribs created page Night terror (Created page with "Night terror is a type of sleep disorder that is characterized by a sudden, intense fear or terror during sleep. Night terrors are often accompanied by physical symptoms, such as sweating, increased heart rate, and rapid breathing. While night terrors can be frightening, they are generally not harmful, and the individual who experiences them may have no memory of the event upon waking. Night terrors are most common in children, but can also occur in adults. Treatment for...")
• 14:13, 5 February 2023 Prab talk contribs created page Night sweats (Created page with "Night sweats are excessive sweating that occurs during the night. The sweating can be so excessive that it may soak through bedding and clothing. Night sweats can be a symptom of a number of underlying health conditions, including menopause, infection, and certain types of cancer, and it is important to talk to a healthcare provider for an accurate diagnosis and appropriate treatment. {{slumber}} {{stub}}")
• 14:13, 5 February 2023 Prab talk contribs created page Night eating syndrome (Created page with "Night eating syndrome (NES) is a type of eating disorder characterized by excessive consumption of food during the evening and nighttime hours. NES is thought to be related to disrupted circadian rhythms and altered sleep patterns, and can have a significant impact on overall health and quality of life. Treatment for NES may involve therapy, medication, and lifestyle changes, such as establishing a consistent sleep schedule and reducing stress. {{slumber}} {{stub}}")
• 14:12, 5 February 2023 Prab talk contribs created page Nasal EPAP (Created page with "]Nasal EPAP, or expiratory positive airway pressure, is a form of non-invasive ventilation that is used to treat sleep apnea. EPAP involves wearing a small device over the nostrils during sleep, which creates a gentle pressure to help keep the airways open. EPAP is considered to be a safe and effective alternative to more invasive forms of sleep apnea treatment, such as CPAP (continuous positive airway pressure), and may be recommended for those with mild to moderate sle...")
• 13:54, 5 February 2023 Prab talk contribs created page Sleep disorders (Created page with " Sleep disorders are a group of conditions that affect the ability to sleep well and feel rested. These disorders can range from difficulty falling or staying asleep to excessive daytime sleepiness, and can have significant impacts on quality of life, physical and mental health, and daily functioning. The National Institutes of Health (NIH) estimates that up to 70 million Americans have a sleep disorder, with millions more undiagnosed and untreated. ==Types of Sleep Dis...")
• 13:46, 5 February 2023 Prab talk contribs created page Sleep medicine (Created page with "Sleep medicine is a subspecialty of medicine that focuses on the diagnosis and treatment of sleep disorders. Sleep medicine practitioners work to help individuals who have difficulty sleeping or who experience symptoms such as excessive daytime sleepiness, snoring, and insomnia. ==Diagnostic tests== Sleep medicine involves the use of diagnostic tools such as polysomnography (a sleep study that records brain activity, eye movement, and muscle activity), mu...")
• 13:41, 5 February 2023 Prab talk contribs created page Narcolepsy (Created page with "Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness (EDS), cataplexy, sleep paralysis, and hypnagogic hallucinations. It is a relatively rare condition, affecting approximately 1 in 2,000 individuals, and can have a significant impact on daily life and functioning. ==Mechanism== The underlying mechanism of narcolepsy is a deficiency in the neurotransmitter hypocretin (also known as orexin), which regulates the sleep-wake cycle. This defic...")
• 13:37, 5 February 2023 Prab talk contribs created page Mouth breathing (Created page with "Mouth breathing is a common habit that can have a significant impact on sleep quality and overall health. Mouth breathing occurs when an individual breathes through their mouth instead of their nose, and can lead to symptoms such as dry mouth, snoring, and sleep apnea. Mouth breathing can be caused by a variety of factors, including nasal congestion, sinusitis, and sleep apnea, and it is important to talk to a healthcare provider for an accurate diagnosis and appropriate...")
• 13:33, 5 February 2023 Prab talk contribs created page Morvan's syndrome (Created page with "Morvan's syndrome, also known as Morvan's fibrillary chorea, is a rare autoimmune disorder that affects the nervous system. The condition is characterized by a number of symptoms, including muscle weakness, twitching, and sleep disturbances. Morvan's syndrome can be difficult to diagnose, as the symptoms are often similar to those of other neurological conditions. Treatment typically involves a combination of medications, physical therapy, and lifestyle modifications to...")
• 13:23, 5 February 2023 Prab talk contribs created page Modafinil (Created page with "Modafinil is a stimulant medication used to treat excessive daytime sleepiness (EDS) associated with conditions such as narcolepsy, shift work sleep disorder, and obstructive sleep apnea. It works by increasing the release of several neurotransmitters in the brain, including dopamine, norepinephrine, and histamine, which can help to improve wakefulness and alertness. Modafinil is considered to have a lower abuse potential and fewer side effects compared to traditional s...")
• 13:20, 5 February 2023 Prab talk contribs created page Middle-of-the-night insomnia (Created page with "Middle-of-the-night insomnia is a type of sleep disorder in which an individual wakes up during the night and is unable to fall back asleep. This can lead to feelings of anxiety, frustration, and exhaustion, and can have a significant impact on overall quality of life. Middle-of-the-night insomnia can be caused by a variety of factors, including stress, changes in routine, medication side effects, and underlying health conditions. Treatment may involve lifestyle changes,...")
• 13:17, 5 February 2023 Prab talk contribs created page Mandibular advancement splint (Created page with "A mandibular advancement splint (MAS) is a dental device used to treat obstructive sleep apnea (OSA). The device works by repositioning the lower jaw and tongue forward, helping to keep the airway open during sleep. MAS is designed to be a comfortable and convenient alternative to continuous positive airway pressure (CPAP) therapy, and can be worn during sleep to help manage symptoms of OSA. {{slumber}} {{stub}}")
• 07:05, 5 February 2023 Prab talk contribs created page Lateral hypothalamus (Created page with "The lateral hypothalamus is a region of the brain located in the hypothalamus that is involved in regulating sleep and wakefulness. The lateral hypothalamus is responsible for the release of arousal-promoting neurotransmitters, such as histamine and orexin, which help to promote wakefulness. It also contains neurons that are involved in controlling food intake, and it is thought to play a role in regulating energy balance. {{slumber}} {{stub}}")