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Middle-of-the-night insomnia is a type of sleep disorder in which an individual wakes up during the night and is unable to fall back asleep. This can lead to feelings of anxiety, frustration, and exhaustion, and can have a significant impact on overall quality of life. Middle-of-the-night insomnia can be caused by a variety of factors, including stress, changes in routine, medication side effects, and underlying health conditions. Treatment may involve lifestyle changes, such as establishing a consistent sleep routine and limiting exposure to screens before bed, as well as the use of medications or therapy to manage symptoms.
W8MD Weight Loss, Sleep & Medspa Centers
- New York:
- Brooklyn: W8MD's NYC Medical Weight Loss, sleep and medspa 2632 E.21st Street Ste L3, Brooklyn, New York 11235. Call (718) 946 5500
- Philadelphia: Poly-Tech Sleep & W8MD Philadelphia Medical Weight Loss 1718, Welsh Rd, Philadelphia, PA, 19115. Call (215) 676 2334
- King of Prussia: Poly-Tech Sleep & W8MD King of Prussia Medical Weight Loss, Sleep and Medspa 175 Strafford Avenue, Wayne PA 19087 - Executive Commons Ste 1. (215) 676-2334.
- New Jersey
- Cherry Hill: (coming soon) W8MD's New Jersey Weight Loss, Sleep Clinic 140 E Evesham Rd, Cherry Hill, NJ 08003 (215) 676 2334
Call (718) 946-5500
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