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- 16:37, 5 February 2023 Pregnancy and sleep (hist | edit) [1,560 bytes] Prab (talk | contribs) (Created page with "Pregnancy can have a significant impact on a woman's sleep patterns and quality. As the pregnancy progresses, changes in the body, such as physical discomfort, hormonal changes, and an increase in bathroom trips, can all contribute to disrupted sleep. ==Common sleep problems in pregnant women== Some common sleep issues during pregnancy include: # Insomnia: Insomnia, or difficulty falling or staying asleep, is a common complaint among pregnant women. # Snoring: Snoring c...")
- 16:33, 5 February 2023 Menopause and sleep (hist | edit) [1,730 bytes] Prab (talk | contribs) (Created page with "Menopause and sleep are closely related, as changes in hormones during menopause can affect sleep patterns and quality. ==Cause== During menopause, the levels of estrogen and progesterone, which regulate the menstrual cycle, decline. This hormonal shift can lead to several symptoms that can impact sleep, including: # Hot flashes: Hot flashes, which are sudden feelings of intense heat, can occur during the night, causing sweating and disrupting sleep. # Night sweats: Nig...")
- 16:25, 5 February 2023 Sleep surgery (hist | edit) [301 bytes] Prab (talk | contribs) (Created page with "* Sleep surgery: Sleep surgery is a medical procedure aimed at treating sleep disorders, such as sleep apnea. Examples of sleep surgery include uvulopalatopharyngoplasty (UPPP) and genioglossus advancement (GA). {{stub}}")
- 16:22, 5 February 2023 Sleep studies NYC (hist | edit) [3,681 bytes] Prab (talk | contribs) (Created page with "Sleep studies in NYC can be conducted at sleep centers, hospitals, or specialized clinics. These studies usually involve overnight monitoring of sleep patterns and breathing to diagnose sleep disorders. ==Sleep disorders== New York City is often called the city that never sleeps. However, sleep is not a luxury but a physiologic necessity and lack of sleep is not without consequences. Sleep disorders are a common problem affecting millions of people worldwide, with numero...")
- 16:12, 5 February 2023 Sleep state misperception (hist | edit) [188 bytes] Prab (talk | contribs) (Created page with "Sleep state misperception is a condition where an individual is awake but believes they are still asleep. This can cause confusion and disorientation. {{stub}} Category:Sleep disorders")
- 16:12, 5 February 2023 Sleep sex (hist | edit) [239 bytes] Prab (talk | contribs) (Created page with "Sleep sex, also known as "sexsomnia," is a type of parasomnia where sexual behaviors occur during sleep. It can be harmful to oneself or others and requires medical evaluation. {{stub}} Category:Sleep disorders Category:Parasomnias")
- 16:10, 5 February 2023 Sleep problems in women (hist | edit) [1,921 bytes] Prab (talk | contribs) (Created page with "Sleep problems are common in women, with some of the most common issues being insomnia, sleep apnea, restless leg syndrome, and night sweats. Hormonal changes and stress can also contribute to sleep problems in women. ==Common sleep problems in women== Here are some of the common sleep problems that women face: Insomnia: Insomnia is the most common sleep problem among women, characterized by difficulty falling asleep or staying asleep, or waking up too early. This ca...")
- 16:06, 5 February 2023 Sleep paralysis (hist | edit) [321 bytes] Prab (talk | contribs) (Created page with "* Sleep paralysis: Sleep paralysis is a temporary inability to move or speak that occurs when a person is waking up or falling asleep. It is often accompanied by vivid hallucinations and a feeling of fear. Sleep paralysis is considered a type of parasomnia and can be a symptom of narcolepsy. {{slumber}} {{stub}}")
- 16:04, 5 February 2023 Sleep onset (hist | edit) [402 bytes] Prab (talk | contribs) (Created page with "Sleep onset refers to the time when a person starts to fall asleep. This can vary depending on age, lifestyle, and the presence of sleep disorders. * Sleep onset latency: Sleep onset latency is the time it takes for a person to fall asleep after getting into bed. It can be affected by various factors, including stress, caffeine consumption, and sleep disorders. {{stub}}")
- 16:03, 5 February 2023 Sleep inversion (hist | edit) [457 bytes] Prab (talk | contribs) (Created page with "Sleep inversion refers to a change in the normal pattern of sleep, such as staying up late and sleeping in. It can disrupt circadian rhythms and cause sleep problems. * Sleep medicine: Sleep medicine is a medical specialty that focuses on the diagnosis and treatment of sleep disorders. Sleep medicine specialists typically use a combination of clinical evaluation, polysomnography, and other tests to diagnose and treat sleep problems. {{slumber}} {{stub}}")
- 16:02, 5 February 2023 Sleep in bipolar disorder (hist | edit) [436 bytes] Prab (talk | contribs) (Created page with "Sleep hygiene refers to habits and practices that promote good sleep and healthy sleep patterns. Sleep hygiene strategies may include creating a sleep-conducive environment, avoiding caffeine and other stimulants before bedtime, establishing a consistent sleep schedule, and engaging in regular exercise. Good sleep hygiene is important for promoting healthy sleep patterns and reducing the risk of sleep disorders. {{slumber}} {{stub}}")
- 15:58, 5 February 2023 Sleep hygiene (hist | edit) [436 bytes] Prab (talk | contribs) (Created page with "Sleep hygiene refers to habits and practices that promote good sleep and healthy sleep patterns. Sleep hygiene strategies may include creating a sleep-conducive environment, avoiding caffeine and other stimulants before bedtime, establishing a consistent sleep schedule, and engaging in regular exercise. Good sleep hygiene is important for promoting healthy sleep patterns and reducing the risk of sleep disorders. {{slumber}} {{stub}}")
- 15:26, 5 February 2023 Sleep doctor NYC (hist | edit) [3,693 bytes] Prab (talk | contribs) (Created page with "A sleep doctor, or sleep specialist, is a medical professional who specializes in the evaluation and treatment of sleep disorders. Sleep doctors are typically trained in sleep medicine, and can provide a range of services, including sleep studies, lifestyle counseling, and medication management, to help patients manage their sleep disorders and achieve better sleep quality. ==Importance of sleep== Sleep is a crucial aspect of our health, and a lack of proper sleep ca...")
- 15:18, 5 February 2023 Sleep disorder (hist | edit) [587 bytes] Prab (talk | contribs) (Created page with "Sleep disorders refer to a range of conditions that affect the ability to fall asleep, stay asleep, or achieve restful sleep. Common sleep disorders include insomnia, sleep apnea, restless leg syndrome, and shift work sleep disorder. Sleep disorders can have a significant impact on physical and mental health, and may be associated with a range of medical conditions, such as depression, cardiovascular disease, and obesity. Treatment for sleep disorders may involve lifesty...")
- 15:18, 5 February 2023 Sleep diary (hist | edit) [428 bytes] Prab (talk | contribs) (Created page with "A sleep diary is a tool used to track sleep patterns and habits over time. A sleep diary typically includes information on bedtimes, wake times, sleep quality, and any factors that may impact sleep, such as caffeine consumption or stress levels. Sleep diaries can be used to identify patterns and habits that may be contributing to sleep disorders, and to track the effectiveness of treatment interventions. {{slumber}} {{stub}}")
- 15:17, 5 February 2023 Sleep debt (hist | edit) [475 bytes] Prab (talk | contribs) (Created page with "Sleep debt refers to the cumulative amount of sleep deprivation that a person has accumulated over time. Sleep debt can result from consistently sleeping less than the recommended 7-9 hours per night, and can lead to a range of physical and mental health problems, including fatigue, decreased cognitive function, and mood disturbances. To reduce sleep debt, it is recommended to prioritize sleep and aim for the recommended 7-9 hours of sleep per night. {{slumber}} {{stub}}")
- 15:15, 5 February 2023 Shift work sleep disorder (hist | edit) [1,447 bytes] Prab (talk | contribs) (Created page with "Shift work sleep disorder (SWSD) is a condition that affects individuals who work non-traditional hours, such as night shifts or rotating shifts, and can lead to disrupted sleep and daytime fatigue. Symptoms of SWSD may include insomnia, excessive sleepiness, and difficulty adjusting to shift changes, and may have a significant impact on work performance and quality of life. Treatment for SWSD may involve lifestyle changes, medication, or other therapies to manage sympto...")
- 15:11, 5 February 2023 Shallow breathing (hist | edit) [446 bytes] Prab (talk | contribs) (Created page with "Shallow breathing is a pattern of breathing in which the breath is shallow and rapid, resulting in a reduced intake of air and oxygen. Shallow breathing can occur as a result of various medical conditions, such as sleep apnea or anxiety disorders, or may be a habit developed through poor breathing practices. Shallow breathing can lead to decreased oxygenation of the body and a range of physical and psychological symptoms. {{slumber}} {{stub}}")
- 15:10, 5 February 2023 Restless leg syndrome (hist | edit) [2,363 bytes] Prab (talk | contribs) (Created page with "Restless leg syndrome (RLS) is a sleep disorder characterized by an irresistible urge to move the legs, often accompanied by unpleasant sensations such as tingling, crawling, or itching. RLS can cause significant discomfort and disruption to sleep, leading to fatigue and sleep deprivation. Treatment for RLS may involve lifestyle changes, medication, or other therapies to manage symptoms and improve sleep quality. ==Causes== RLS is thought to be caused by an abnormality i...")
- 15:06, 5 February 2023 Rapid eye movement sleep behavior disorder (hist | edit) [499 bytes] Prab (talk | contribs) (Created page with "Rapid eye movement (REM) sleep behavior disorder (RBD) is a sleep disorder in which a person physically acts out their dreams during REM sleep, resulting in potentially dangerous or injurious movements or behaviors. Symptoms of RBD may include kicking, flailing, shouting, or punching during sleep, and may pose a risk to the person or bed partner. Treatment for RBD may involve lifestyle changes, medication, or other therapies to manage symptoms and reduce the risk of inju...")