Shift work sleep disorder

Shift work sleep disorder (SWSD) is a condition that affects individuals who work non-traditional hours, such as night shifts or rotating shifts, and can lead to disrupted sleep and daytime fatigue. Symptoms of SWSD may include insomnia, excessive sleepiness, and difficulty adjusting to shift changes, and may have a significant impact on work performance and quality of life. Treatment for SWSD may involve lifestyle changes, medication, or other therapies to manage symptoms and improve sleep quality.

Cause

Non-circadian rhythm aligned work schedule can disrupt the body's natural sleep-wake cycle and lead to chronic sleep deprivation, making it difficult for shift workers to fall asleep, stay awake during the day, and maintain a consistent sleep schedule.

Symptoms

Symptoms of SWSD include excessive sleepiness or fatigue during the day, difficulty falling asleep or staying asleep, insomnia, and decreased productivity and concentration. In severe cases, SWSD can also lead to depression, irritability, and increased risk of accidents and injuries.

Treatment

The treatment of SWSD typically involves lifestyle changes, such as maintaining a consistent sleep schedule, practicing good sleep hygiene, and limiting exposure to bright light before bedtime. In some cases, medications such as caffeine, stimulants, and melatonin may also be prescribed such as modafinil, armodafinil, or other medications.

Sleep medicine navigation.
Sleep disorders	Bruxism / Mouth breathing / Sleep apnea / Catathrenia / Central hypoventilation syndrome / Obesity hypoventilation syndrome / Obstructive sleep apnea / Periodic breathing
Anatomical	Bruxism / Mouth breathing / Sleep apnea / Catathrenia / Central hypoventilation syndrome / Obesity hypoventilation syndrome / Obstructive sleep apnea / Periodic breathing / Snoring
Dyssomnias	Excessive daytime sleepiness / Hypersomnia / Insomnia / Kleine–Levin syndrome / Narcolepsy / Night eating syndrome / Nocturia / Sleep state misperception
Circadian rhythm disorders	Advanced sleep phase disorder / Cyclic alternating pattern / Delayed sleep phase disorder / Irregular sleep–wake rhythm / Jet lag / Non-24-hour sleep–wake disorder / Shift work sleep disorder
Parasomnias	Nightmare disorder / Night terror / Periodic limb movement disorder / Rapid eye movement sleep behavior disorder / Sleepwalking / Sleepdriving / Sleep-talking
Benign phenomena	Dreams / Exploding head syndrome / Hypnic jerk / Hypnagogia / Sleep onset / Hypnopompia / Sleep paralysis / Sleep inertia / Somnolence / Nocturnal clitoral tumescence / Nocturnal penile tumescence / Nocturnal emission
Treatment	Sleep diary / Sleep hygiene / Sleep induction / Hypnosis / Somnology / Polysomnography / Behavioral sleep medicine / Sleep study / List of topics / WikiMD Shift work sleep disorder

W8MD Weight Loss, Sleep & Medspa Centers

New York:
- Brooklyn: W8MD's NYC Medical Weight Loss, sleep and medspa 2632 E.21st Street Ste L3, Brooklyn, New York 11235. Call (718) 946 5500
Pennsylvania
- Philadelphia: Poly-Tech Sleep & W8MD Philadelphia Medical Weight Loss 1718, Welsh Rd, Philadelphia, PA, 19115. Call (215) 676 2334
- King of Prussia: Poly-Tech Sleep & W8MD King of Prussia Medical Weight Loss, Sleep and Medspa 175 Strafford Avenue, Wayne PA 19087 - Executive Commons Ste 1. (215) 676-2334.
New Jersey
- Cherry Hill: (coming soon) W8MD's New Jersey Weight Loss, Sleep Clinic 140 E Evesham Rd, Cherry Hill, NJ 08003 (215) 676 2334

Call (718) 946-5500

External links

Medical weight loss