Sleep onset: Difference between revisions

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(Created page with "Sleep onset refers to the time when a person starts to fall asleep. This can vary depending on age, lifestyle, and the presence of sleep disorders. * Sleep onset latency: Sleep onset latency is the time it takes for a person to fall asleep after getting into bed. It can be affected by various factors, including stress, caffeine consumption, and sleep disorders. {{stub}}")
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Revision as of 16:04, 5 February 2023

Sleep onset refers to the time when a person starts to fall asleep. This can vary depending on age, lifestyle, and the presence of sleep disorders.

  • Sleep onset latency: Sleep onset latency is the time it takes for a person to fall asleep after getting into bed. It can be affected by various factors, including stress, caffeine consumption, and sleep disorders.

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