Menopause and sleep: Revision history

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5 February 2023

  • curprev 16:3416:34, 5 February 2023‎ Prab talk contribs‎ 1,730 bytes +24‎ No edit summary
  • curprev 16:3316:33, 5 February 2023‎ Prab talk contribs‎ 1,706 bytes +1,706‎ Created page with "Menopause and sleep are closely related, as changes in hormones during menopause can affect sleep patterns and quality. ==Cause== During menopause, the levels of estrogen and progesterone, which regulate the menstrual cycle, decline. This hormonal shift can lead to several symptoms that can impact sleep, including: # Hot flashes: Hot flashes, which are sudden feelings of intense heat, can occur during the night, causing sweating and disrupting sleep. # Night sweats: Nig..."
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